• Helen replied to the topic Wrist exercises in the forum Pain and Injury 3 years, 4 months ago

    Hi Ryan, my yoga teacher told me that playing the guitar is unnatural, and that’s why it hurts. But you can go ahead and do things which are unnatural as long as you’re doing something which brings your body back into alignment.

    So to answer your question, no I haven’t seen those people, but I am getting it seen to.

  • I don’t know if this is the right section for asking this?

    I get pain in my left wrist whenever I practice the guitar. Also when I play the piano, but I think it comes mostly from playing the guitar. I’ve been doing yoga, which helps me to relax quite a bit, and I’m getting more flexible. But the pain’s still there, which is a bit annoying…[Read more]

  • Helen became a registered member 3 years, 4 months ago