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    Daren Banarsë
    Daren Banarsë

    Hi, I thought I’d get the ball rolling with the first forum post!

    The sites’s still being developed, and will have many more articles arriving in the next few months.

    I’m Daren, and I’ve set these forums up because there doesn’t seem to be a central hub for people interested in music and self development/complimentary therapies/spirituality. I’m a UK based Alexander Technique teacher, composer and musician, and I’ve been working with AT and musicians for many years.

    I’ve also practised meditation for most of my life, and this informs my teaching. Over the last few years I’ve been exploring the ergonomics of musical instruments and working on some designs…

    Looking forward to hearing from anyone else who shares an interest in the fascinating topic of the mindful musician!

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