Pain and Injury

Is Playing Your Instrument a Pain in the Neck?

Is Playing Your Instrument a Pain in the Neck?

  Many musicians suffer from neck, shoulder and back pain while practising or performing.  But help is at hand with the Alexander Technique, a simple method used by performers including Sting, Madonna, Sir James Galway and Yehudi Menuhin. But what exactly is it, and how can it help you? Daren Banarsë, an Alexander Teacher and professional musician gives us the low down…   A musicia... »