Anna Papij

Anna Papij

Personal training tailored for musicians

Learn how to move your body the way it is supposed to move
Learn which muscles are overworked, and how to stretch them
Learn which muscles are weak, and simple exercises to strengthen them
Learn how to “support” your breath for a better tone
Analyse your posture, and learn how to treat your body with kindness so you can continue to play music with vigour and enthusiasm for many more years to come

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Anna Papij